Blood Sugar- How it Works

Blood Sugar- How it Works

By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. Overview of where blood sugar comes from As you probably know, the three...
ARFID – More Than Picky Eating

ARFID – More Than Picky Eating

By Abby Caudle-Patton Abby is a second-year master’s student in Nutrition and Dietetics at Meredith College in Raleigh, NC. Abby currently works at a recovery center and enjoys reading, trying new recipes, exploring local trails, and snuggling with her pups....

Are You Secretly Struggling With Your Relationship To Food?

 

Do you worry you're eating your feelings?

Or, do you feel ashamed about your eating habits?

I've been there too, and I can help.

 

Sign up to my email list now to get these 3 FREEBIES in the privacy of your own inbox, that will help you identify if you have disordered eating habits.

Are you secretly struggling with your relationship to food

You have Successfully Subscribed!

Pin It on Pinterest