Are You Secretly Struggling With Your Relationship To Food?
Do you worry you’re eating your feelings?
Or, do you feel ashamed about your eating habits?
I’ve been there too, and I can help.
Sign up to my email list now to get these FREEBIES in the privacy of your own inbox, that will help you identify if you have disordered eating habits.
No worries! Your email is safe with me!
Email 1. List of signs your eating habits are unhealthy and/or dangerous – including examples of clients I’ve helped who were very sick and didn’t think they needed to see a doctor, and came to me just in time.
Email 2. FREE food & feelings journal – learn how your mood causes you to under/over-eat, and vice versa, how over/under-eating affects your mood!
*PLUS and accompanying video on how to use it!*
Email 3. FREE “talk to my doctor” guide to help you bring up what you have been going through with your healthcare professionals, including doctors and therapists.
*PLUS an accompanying video on how to start this conversation*
**BONUS – by signing up now you will also receive 2 free videos on why it is ok to eat the foods you think are “bad” or “unhealthy,” and how to determine which online resources are legitimate for advice.