Not Your Average Health Class for Dancers, Actors, Singers, Performers
The Broadway Dietitian Presents: The Retreat
As we get back to rehearsal and performing life, are you ready for the shift in your physical and mental life? Are you feeling that everyone is “ahead of you” in preparing to get back to live theatre? It’s time to give yourself grace while setting realistic goals and totally crushing them!
Join Libby Parker for a weekend of breakthroughs, healing, and goal setting surrounded by body positivity.
Together we’ll be UNLIMITED…
- Do you need help knowing how to eat to keep up energy in rehearsals?
- Do you struggle with disordered eating in the entertainment industry?
- Are you worried about digestive issues on stage?
- Want to really hone your vocal health?
- Up your physical fitness game?
- Do you have so much to do that adding lengthy health routines and/or researching health is unappealing?
Look no further than “The Broadway Dietitian,” Libby Parker!
As a MT performer myself, I get what your life is like. As a healthcare professional, I can help you make it easier and your career last longer – without gimmicks, diets, or overthinking.
Options for groups and individuals, read on!
Do you run a performing arts college program, or intensive?
I’ve got you covered with my signature class
JUST FOR STAGE PERFORMERS!
Actor, dancer, drag performer, musician, comedian…
you use your body and mind in ways normal humans just don’t.
Insert: Whole Health for Perfomers
This seminar covers nutrition, fitness, vocal health, mental health, and more as it relates to long rehearsal days, specific stage needs (like heat stroke from stage lights and hot costumes), and lack of time to have complex health routines.
All from a non-diet approach (no body shaming here!). Available in-person, webinar, or 1/2 semester 1 credit class.
Click the image above, left, to inquire about Libby presenting your group/university; or the image on the right for the self-paced online course-version for individuals, available right now.
Don’t throw away your shot!
Butter, a carb? Nope.
Let’s bust some myths like this, and help you take care of your beautiful body!
Learn more about What is the dietitian’s role on the dance sports medicine team,
and Libby’s interview with Broadway Body Positivity Project about body positivity and health in the entertainment industry. Libby also writes for Backstage Magazine, see her page of articles here.
Check out Libby’s performer instagram @thebroadwaydietitian