DO YOU ACTUALLY FORGET TO EAT?

DO YOU ACTUALLY FORGET TO EAT?

Here’s a quick tip for those of you who get too busy or otherwise forget to eat – Assuming you are not trying to not eat, many of my clients have found this tip helpful once we figured out that remembering to take the time to eat (or remembering to prep...

Are You Secretly Struggling With Your Relationship To Food?

 

Do you worry you're eating your feelings?

Or, do you feel ashamed about your eating habits?

I've been there too, and I can help.

 

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Are you secretly struggling with your relationship to food

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