WHAT DO I NEED TO BE EATING?!?! (PART 1)

WHAT DO I NEED TO BE EATING?!?! (PART 1)

by | May 12, 2017 | Healthy Living

A common myth I hear from people is that we need to “cut out carbs.” Ugh. No, we need the majority of our daily calories from carbohydrates.  Yes, different conditions require different amounts, but we still need quite a bit. ​If we are eating the correct...

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