by Libby Parker | Nov 2, 2021 | Behaviors, Body Positivity, Eating Disorder, Habits, Health, Healthy Living, Nutrition Education
By Vivien Zhong Vivien is a senior at UC Davis majoring in Clinical Nutrition. She is passionate about nutrition, health, and wellness, and believes that everyone has the right to pursue a healthy life. Her future career goal is to become a Registered Dietitian...
by Libby Parker | Oct 19, 2021 | Behaviors, Body Positivity, Eating Disorder, Habits, Health, Healthy Living, Nutrition Education
By Tehila Traub. Tehila is a current undergraduate student at Morgan State University earning her bachelor’s degree in nutritional sciences, with the goal to become a registered dietitian. Tehila is passionate about wellness and helping others. She looks forward to...
by Libby Parker | Aug 3, 2021 | Health, Healthy Living, Nutrition Education
This Dietitian’s top guilt-free foods (all foods are guilt free) A question I get a lot of the time is something to the effect of, “what are the best foods to eat?” or “what is the most guilt-free option?” So here is my top 9 list for guilt-free eating. Are you ready?...
by Libby Parker | Jul 20, 2021 | Health, Healthy Living, Nutrition Education
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. What are hunger cues? Our bodies are so smart! We are born with the...
by Libby Parker | Jul 13, 2021 | Health, Healthy Living
By Britt Richardson (@a.full.bite)Britt just completed her dietetic internship and is feverishly studying for her exam to become a Registered Dietitian. Her passion is helping women to improve their relationship with food and their bodies. Bring up the topic of...
by Libby Parker | Jun 15, 2021 | Health
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. Overview of where blood sugar comes from As you probably know, the three...