Blog
Blood Sugar- How it Works
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest.Overview of where blood sugar comes fromAs you probably know, the three...
Motivation – Keeping it Up in Eating Disorder Recovery
By Jessica Flaherty, RD & Libby Parker, MS, RDJessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. What motivates you? Who holds you accountable...
ARFID – More Than Picky Eating
By Abby Caudle-Patton Abby is a second-year master's student in Nutrition and Dietetics at Meredith College in Raleigh, NC. Abby currently works at a recovery center and enjoys reading, trying new recipes, exploring local trails, and snuggling with her pups. ARFID -...
Delayed Gastric Emptying – When / Why / What
By Abby Caudle-Patton Abby is a second-year master's student in Nutrition and Dietetics at Meredith College in Raleigh, NC. Abby currently works at a recovery center and enjoys reading, trying new recipes, exploring local trails, and snuggling with her pups. A Brief...
Highly anticipated she-shed office tour!
This post contains affiliate links. When you purchase a product listed on my site, I may receive a small percentage of the sale, at no additional cost to you, to help support the ongoing operation of this site. All products listed on this page are items I regularly...
Amenorrhea: Why Am I Missing my Period? Why it Matters, and What to Do About it
By: Julia Trifan Julia is currently a third year DPD student studying at Florida International University. When she’s not hitting the books, you can find her volunteering, reading, or traveling. Sure, not having your period may sound convenient - or even like a dream...
