by Libby Parker | Jun 7, 2022 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Habits, Healthy Living
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. “I can’t do that” “It would be too difficult” “I’m not strong enough”...
by Libby Parker | May 24, 2022 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Habits, Healthy Living
I recently had a session with a young woman dealing with binge eating disorder who was doing the recovery work, but still noticing many nights she was going to the kitchen to get binge food when she was about to go to bed. At first I thought it was just a habit that...
by Libby Parker | Apr 12, 2022 | Behaviors, Body Positivity, Eating Disorder, Habits, Healthy Living
By Sydney Navarro Sydney Navarro is currently completing her Dietetic Internship at Cal Poly SLO (2021-2022), with the end goal of becoming a Registered Dietitian. She grew up in New Jersey, then moved to sunny San Diego where she earned her B.S. in Foods and...
by Libby Parker | Apr 5, 2022 | Behaviors, Eating Disorder, Habits, Health, Healthy Living, Medical Nutrition Therapy, Nutrition Education
By Lauren Hogan. Lauren is currently (2021-2022) a dietetic intern with Illinois State University and is ecstatic to be one step closer to becoming a registered dietitian! She completed her B.S. in Applied Nutrition through Cal Poly, San Luis Obispo (June 2021)....
by Libby Parker | Mar 22, 2022 | Behind The Scenes, Counseling, COVID-19, Eating Disorder, Habits, Healthy Living, Medical Nutrition Therapy
I wanted to take the opportunity to explain why, at Not Your Average Nutritionist, we are committed to sticking with telehealth services as many other providers are moving back to in person services.I intend for us to stick with just telehealth for the foreseeable...
by Libby Parker | Mar 1, 2022 | Behaviors, Eating Disorder, Habits, Healthy Living
By Sydney Navarro Sydney Navarro is currently completing her Dietetic Internship at Cal Poly SLO (2021-2022), with the end goal of becoming a Registered Dietitian. She grew up in New Jersey, then moved to sunny San Diego where she earned her B.S. in Foods and...
