by Libby Parker | Dec 14, 2019 | Dancer Nutrition, Nutrition Education
What are important things to know when thinking of performance nutrition for dancers (professional and pre-professional)? Find out in this video interview with 2 dance-dietitians. https://youtu.be/E_iZGcQ4a98 In this video: Registered dietitians, Libby Parker &...
by Libby Parker | Sep 2, 2015 | Performers
I have this photo of myself in tap shoes at the age of one. My mother was a dancer, and I am so thankful she put me in dance lessons at an early age (I love you, Mom!). Though I had my “dance is boring” periods where I would take time off (age 13-16, 19-...