by Libby Parker | Dec 27, 2022 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Habits, Healthy Living
Did you know that Eating Disorders disproportionately affect members of the 2SLGBTQIA+ community? While there is a severe lack of research – we know in practice that the severity of the ED and co-morbidities are much greater in the queer community. So to help,...
by Libby Parker | Jun 7, 2022 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Habits, Healthy Living
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. “I can’t do that” “It would be too difficult” “I’m not strong enough”...
by Libby Parker | May 24, 2022 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Habits, Healthy Living
I recently had a session with a young woman dealing with binge eating disorder who was doing the recovery work, but still noticing many nights she was going to the kitchen to get binge food when she was about to go to bed. At first I thought it was just a habit that...
by Libby Parker | Mar 22, 2022 | Behind The Scenes, Counseling, COVID-19, Eating Disorder, Habits, Healthy Living, Medical Nutrition Therapy
I wanted to take the opportunity to explain why, at Not Your Average Nutritionist, we are committed to sticking with telehealth services as many other providers are moving back to in person services.I intend for us to stick with just telehealth for the foreseeable...
by Libby Parker | Nov 6, 2021 | Behaviors, Behind The Scenes, Counseling, Eating Disorder, Health, Medical Nutrition Therapy, Nutrition Education
Did you know that Not Your Average Nutritionist has been 100% virtual since March 2020, and that we plan to stay that way? Why? Well, we’ve found more benefits to our clients than any negatives have outweighed. We actually started with virtual services before the...
by Libby Parker | May 28, 2018 | Counseling
Today I wanted to explain a little more about my virtual nutrition counseling (eek! I’m excited). I have been counseling individuals with eating disorders for many years now, and have had an occasional phone or facetime client (they signed papers stating they...
