by Libby Parker | Aug 10, 2021 | Nutrition Education
Give Your Sister Permission to Eat Did you know that approximately 50% of college females will deal with some form of disordered eating during college, and a full 13% would meet the criteria for a diagnosable eating disorder (even if they never get diagnosed)? Those...
by Libby Parker | Jul 20, 2021 | Health, Healthy Living, Nutrition Education
By Jessica Flaherty, RD Jessica is one of the dietitians here at Not Your Average Nutritionist. She helps people heal their relationship with food so that they can live their life to the fullest. What are hunger cues? Our bodies are so smart! We are born with the...
by Libby Parker | Jul 13, 2021 | Health, Healthy Living
By Britt Richardson (@a.full.bite)Britt just completed her dietetic internship and is feverishly studying for her exam to become a Registered Dietitian. Her passion is helping women to improve their relationship with food and their bodies. Bring up the topic of...
by Libby Parker | Mar 4, 2021 | Nutrition Education
Not Your Average New Year’s Resolutions Hello friends! Meet Lauren, the sports dietitian for Not Your Average Nutritionist. She helps outdoor athletes and fitness enthusiasts ditch the need to look like an athlete and instead feel like an athlete through proper...
by Libby Parker | Nov 24, 2020 | Body Positivity, Eating Disorder
By: Holly Pelton Holly is a current dietetic intern at Cal Poly in San Luis Obispo and is currently working towards becoming a Registered Dietitian looking to start her own nutrition counseling business. In her free time she loves being outside hiking, biking,...
by Libby Parker | Nov 10, 2020 | Eating Disorder
The Permission To Eat Podcast is now available on all your favorite podcast platforms! The podcast will be real talk about eating disorders, diet culture, adulting without dieting (basically anything that I want to talk about that won’t be triggering), and actionable...
